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Old 03-24-2007, 08:56 AM   #3
clary miguel
Member clary miguel is offline
 
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Join Date: Mar 2007
Location: effort  pa
Posts: 5
Dave,
Thank you for your prompt response. During my off season I experiment w/various training protocols. As I understand it, one can add muscle mass on Crossfit. Should I cut other activities out?
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