View Single Post
Old 12-18-2014, 08:00 AM   #3
Christopher Morris
Member Christopher Morris is offline
Christopher Morris's Avatar
Join Date: Jan 2013
Location: Highlands Ranch  CO
Posts: 1,301
Re: just made a rev. hyper...

If you built it yourself, I'm going to guess that you're a home gym guy. If so, I hope you've watched some videos (wfs) or learned from a coach proper form.

If so, it may be that your back is the weak link in your posterior chain, and that's exactly what needs the work.
Chris wfs
  Reply With Quote