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Old 09-08-2013, 04:32 AM   #6
John L Hill
Member John L Hill is offline
 
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Join Date: Aug 2013
Location: Perth  Western Australia
Posts: 15
Re: Hilly's Hit's Challenge

500m row
25 burpee pull ups
100 double unders
25 burpee pull ups
500m run

Completed in 12:55
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