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Old 05-08-2012, 05:46 PM   #14
Victor J McQuaide
Member Victor J McQuaide is offline
 
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Join Date: Apr 2012
Location: Lakeside  CA
Posts: 1,543
Re: 2014 45-49 Fittest on the Planet goal

Ended up rowing easy 1.5k then hard 1.5k. Finished 1:48 500.. total time 12.35

Diane-
21-15-9
225 dead lift
HSPU

5:26.. first time doing the event. Struggled on the HSPU..
21 DL unbroken... 15, 6 PU
10, 5... 8, 4,3
9 un broken dl.... 4, 3, 2

Next time would like to go sub 5 but how. I think that was a good effort for the first time.
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