Originally Posted by Jay Rhodes
315 Clean Video
Barely got up with it.....10# PR
Was using straps all day because the snatching all day the day before on new bars left my hands too sore to put on the bar.
Never a limiting factor in my oly lifts though.
Well done. Good quickness. Keep up the great work.
Been there on the sore hands. I can't for the life of me wear straps when I clean though. Puts my elbows in the wrong position and I have to instinctively let go of the bar when I recieve it and let it set on my fingertips - not so with straps.
All the best, Arden