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Old 02-02-2012, 06:49 PM   #7
Kevin Moore
Member Kevin Moore is offline
 
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Join Date: May 2008
Location: Greenfield  IN
Posts: 153
Re: Prowler and Stair Sprints

I use the prowler in my backyard or I'll drive to a local park and push it. I do stair sprints a couple times a week on my lunch break. Nothing like a brutal workout to break up the day.
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