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Old 06-18-2011, 09:17 PM   #36
Troy Becker
Member Troy Becker is offline
 
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Join Date: Apr 2009
Location: Reno  NV
Posts: 1,118
Re: Barbell pad for back squats,who does and doesnt

I'll go against the tide here-

Louis would probably advocate rotating in the maxi pad (just as he does the manta ray) from time to time on an ME day, or even for a 3 week cycle of DE box squats. Because it's different.

But that's a bit advanced for the original poster. You should use a low bar back squat and hold the bar right and realize that even a skinny like you won't have a problem.
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