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Old 06-17-2011, 11:35 AM   #8
Preston Sprimont
Member Preston Sprimont is offline
Join Date: Jan 2011
Location: Foothill Ranch  CA
Posts: 483
Re: Touch and go vs. reseting.

My experience has been more in-line with the Wendler quote that Matt posted.
I can pull a 5RM with good form doing touch-and-go (not bounce-and-go), but have a bit more trouble finishing the reps and keeping good form if I reset with each rep. So for me at least, touch-and-go does not necessarily equal poorer form.

However, this probably just means that my pull from the floor is weak and needs some work... So I guess I should probably be resetting each rep to avoid skirting my weaknesses.

Last edited by Preston Sprimont : 06-17-2011 at 11:39 AM.
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