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Old 05-11-2009, 10:04 AM   #17
Karin Jonczak
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Join Date: Feb 2007
Location: Oakford  PA
Posts: 1,447
Re: Strength Training and a six minute mile

woohoo, Kelly's back!!!

thread subscribed too :-)

The stopwatch is a useful tool, but it is also blind to the quality of the individual effort.
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