View Single Post
Old 04-29-2005, 05:34 PM   #1
Gregory Spilson
Member Gregory Spilson is offline
Join Date: May 2004
Location: Detroit  MI
Posts: 78
I would tend to think that pullups, the kipping variation in particular, would have great carryover to punching strength due to the transfer of energy from the hip to the shoulder girdle. Guess I'm looking to see if anyone agrees/disagrees. Thanks.

  Reply With Quote