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Old 11-05-2008, 01:36 AM   #25
Adam Pirri
Member Adam Pirri is offline
Join Date: Oct 2008
Location: Sydney  NSW
Posts: 6
Re: T-nation article

Completely agree with Chris.
On a whole i think it was a good article, either way with all the media attention more people discover CrossFit.

Shugart credits Crossfit for what it is and good to see him actually visiting a few affiliates before writing an article, he actually attempted to understand CrossFit rather than just sit there and critique it without trying it.

Like any program every coach has their own opinion on creating the "perfect" program for the client or population they are training.

CrossFit reaches out to a huge worldwide population and supplies a generic GPP to create an all round well balanced individual ready for lifes everyday activities.