View Single Post
Old 03-18-2008, 12:38 PM   #4
Ben Kimmerle
Member Ben Kimmerle is offline
Ben Kimmerle's Avatar
Join Date: Apr 2007
Location: New Hartford  CT
Posts: 115
Re: Getting on the right college diet, Paleo and IF

If you don't want to "bulk up", then just watch what you eat. If you eat excess calories you will get bigger, but if you maintain your current food intake (or maybe a little more to support your workouts) you shouldn't get huge.
During a workout there is no choice... it's already been made... my only limitations are now only what my body is capable of doing. -Josh Everett
  Reply With Quote