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Old 03-18-2008, 10:51 AM   #2
Robert Olajos
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Join Date: Sep 2006
Location: North Bay  Ontario
Posts: 308
Re: Getting on the right college diet, Paleo and IF

Well, you could 'black box' it (ha ha, see my previous post to you). CF isn't bodybuilding. And of course someone who does CF with paleo/IF will look different from someone who does the same WO but eats like a horse. I have a little experience with CF/paleo/IF, but not enough to draw conclusions. From seeing other people in the same boat, I would argue that CF/paleo/IF will not lead to huge muscles, but will lead to a very lean, low BF physique.

Google paleo diet and intermittent fasting. See also WFS www.paleodiet.com
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