View Single Post
Old 10-13-2015, 10:23 AM   #5
Pat Thompson
Member Pat Thompson is offline
Join Date: May 2013
Location: Dhahran  Saudi Arabia
Posts: 6
Re: Osteoporosis and crossfit

Originally Posted by Michael V. Erickson View Post
Diet is important. Recent studies of Vit K2 reveal it activates a protein that regulates calcium use, enabling it to be used in your bones. It also helps prevent deposits of calcium in soft tissues (coronary arteries). [WFS]:
Thanks - appreciate the link. Will look into bringing some back next time I'm home.
  Reply With Quote