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Old 10-13-2015, 10:23 AM   #5
Pat Thompson
Member Pat Thompson is offline
 
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Join Date: May 2013
Location: Dhahran  Saudi Arabia
Posts: 6
Re: Osteoporosis and crossfit

Quote:
Originally Posted by Michael V. Erickson View Post
Diet is important. Recent studies of Vit K2 reveal it activates a protein that regulates calcium use, enabling it to be used in your bones. It also helps prevent deposits of calcium in soft tissues (coronary arteries). [WFS]: http://www.lifeextension.com/magazin...min-k2/page-01
Thanks - appreciate the link. Will look into bringing some back next time I'm home.
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