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Old 07-27-2015, 07:28 AM   #6
Andrew Bell
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Join Date: Jun 2010
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Re: Anyone still using MEBB for training/programming? Or have you moved on?

While CF MEBB was ground breaking at the time, other programs have proven to get better results in mass than the old MEBB template. GSLP is one of those, and 5/3/1 also seems to be great adaptability to CF.

So while Eric suggests more popular programs, MEBB and CFSB still produce great results, maybe just not as fast as others, or laid out easier to understand.
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