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Old 07-26-2015, 07:44 PM   #5
Juan M Jones
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Join Date: Oct 2010
Location: Bariloche  Argentina
Posts: 20
Re: Anyone still using MEBB for training/programming? Or have you moved on?

Originally Posted by Eric Montgomery View Post
There are far better options than CFSB these days.

5/3/1, GSLP, or gyms like Outlaw and Invictus that post programming.
Im bringing this back because Im curious, why do you think that GSLP or 5/3/1 are better?
CFSB or something similar seems like good programming to develop strength but at the same time doesn't neglect the other areas.
M 176 lbs 5'10 Patagonia Argentina
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