Originally Posted by Eric Montgomery
There are far better options than CFSB these days.
5/3/1, GSLP, or gyms like Outlaw and Invictus that post programming.
Im bringing this back because Im curious, why do you think that GSLP or 5/3/1 are better?
CFSB or something similar seems like good programming to develop strength but at the same time doesn't neglect the other areas.