Re: Those who use very little carbs and high fat
^^ Cool, Daryl. It's something I've been thinking as I had not been aware there had been any sort of studies on ketogenic diets and anaerobic sports. I came across that ultrarunner who does a ketogenic diet.
But aerobic exercise and anaerobic exercise are far different.
There was that one study with gymnasts but all of those tests would be ATP/Creatine time domains and I was interested on what actual workouts for said gymnasts would have "felt" like and performed (seeing that WLing would be somewhat similar).