Josh here the link for the box directions
Chris i assume it the "kiss the clown" shirt, crossfitnq.blogspot.com, you are talking about. One of the ladies i train came up with it rather than saying someone had meet pukie.
It should start some interesting conversations when we wear them at the 5km Mothers Day/Breast cancer fun run/walk next month; Note mothers day in Australia is the second Sunday in may.
And CrossFit North Queenslands WO that day will be, you guessed it a 5km run.
For some reason the avatar on my computer keeps showing Princess Fiona