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Old 02-23-2005, 03:43 AM   #2
Graham Hayes
Member Graham Hayes is offline
Join Date: Sep 2003
Location: Sidmouth  Devon
Posts: 880
Yeah, I paced with the pull ups and got lower than expected and went all out with the rest and got some good numbers. I think this one knocks out the pacing that people do to get high scores in normal scoring, in this way I think it's closer to the original Tabata experiment.

Although when it comes to getting scores of 22-26 (squats) with lowest set counts type of scoring, then it's all the same.
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