View Single Post
Old 05-28-2008, 09:19 AM   #4
Chris Walls
Affiliate Chris Walls is offline
Chris Walls's Avatar
Join Date: Apr 2007
Location: North Battleford  SK Canada
Posts: 1,722
Re: If your just buying 1 or 2 kettlebell and med ball

I would make a medicine ball. Can make them super cheap and in any and all weights you want. Might not work for squat depth target like a dynamax but oh well... learn to judge depth without it. There's plans somewhere on here about make a slammer. I made one following those plans and it's 22lbs and we've been slamming the crap out of it with no issue. You could also get dumbells instead of kettlebells and do everything needed for a WOD. Again, you could get more variety for your money that way. Unless you find some KB's locally for the same price as dumbells like I did... heh
Accept no excuses, only results
CrossFit North Battleford
  Reply With Quote