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Old 05-28-2008, 08:10 AM   #1
John Trent
Member John Trent is offline
Join Date: May 2008
Location: Montauk  NY
Posts: 2
If your just buying 1 or 2 kettlebell and med ball

hi all,

new to crossfit and loving it.

i would like to purchase 1 or 2 kettle bells and perhaps a medicine ball.

what weight(s) are typically needed to do the WOD as rx'd

thanks in advance

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