Thread: Calorie intake
View Single Post
Old 02-20-2007, 05:12 PM   #1
Jason Beatty
Member Jason Beatty is offline
 
Profile:
Join Date: Feb 2007
Location: seattle  wa
Posts: 10
Hello, I recently read the nutrition info on the "start here" section of this site. Using the numbers provided, as a 6' 176lb male, I should be eating about 1590 calories per day at an activity level using .85 protien grams per lean body weight. This number seemed really low, but I keep getting the same answer.

Somehow I feel as though I have been eating way more calories than this and have maintained a body weight between 175-180 for several months now. Am I missing something in all of this?
  Reply With Quote