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Old 06-21-2008, 05:09 PM   #369
Thomas L Smith
Member Thomas L Smith is offline
Join Date: Jun 2008
Location: Ft Lauderdale  FL
Posts: 25
Re: Ft. Lauderdale/Plantion Crossfitters

Steven,Travis and Richard you guys rock!I have to to say before I met you guys my wife and I were kind of nervous to train with an actual crossfit group.Instead we found a fantastic group of guys we can't wait for the next w/o.I thought I was training with intensity before I saw you guys doing the wod now I know different.
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