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Steven Bowser · 06-20-2008, 01:01 PM

Tom,
Steve M is a excellent trainer. Go give it a try. He will scale the WOD for you but be prepared to get your butt kicked. It will be fun and challenging and you will learn a lot.
Just dont let him talk you into doing the Bear for the first WOD. (little inside joke)
Good luck and I suggest you follow through with it. It will change your life.

06-20-2008, 01:01 PM	#362
Steven Bowser Affiliate Profile: Join Date: Jun 2008 Location: Fort Lauderdale FL Posts: 596	Re: Ft. Lauderdale/Plantion Crossfitters Tom, Steve M is a excellent trainer. Go give it a try. He will scale the WOD for you but be prepared to get your butt kicked. It will be fun and challenging and you will learn a lot. Just dont let him talk you into doing the Bear for the first WOD. (little inside joke) Good luck and I suggest you follow through with it. It will change your life.