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Old 06-19-2011, 05:01 PM   #1
Jess Thornton
Affiliate Jess Thornton is offline
Join Date: Jun 2011
Location: Ballarat  VIC Australia
Posts: 4
Paul Chek - C.H.E.K Institute

Hi im new to Crossfit and am currently trying a different workout each week. As a personal trainer i am always updating my knowledge etc. so Crossfit had been great for this and im looking to do my Level 1 cert soon. My boss is really looking into C.H.E.K training for herself and to use with clients but im not sure about it. Anyone use it?
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