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Brent Latimer · 04-12-2013, 12:45 PM

Going through a similar issue... my chiro got me pointed in the right direction or at least I've found relief.

The tendon going over the acromion process is tight in my right shoulder. When I go over head (tighten this tendon) and rotate internally (ie lowering from a OHS) I experienced sharp rotator cuff pain.

By smashing the base of the tendon below the trap (found some NASTY trigger points in there) I felt immediate relief. Location is just below the trap but above the bony protusion.

Apologies for my lack of terminology.... I'm an engineer not a kines.

04-12-2013, 12:45 PM	#6
Brent Latimer Member Profile: Join Date: Mar 2009 Location: Paisley ON Canada Posts: 111	Re: right shoulder problems Going through a similar issue... my chiro got me pointed in the right direction or at least I've found relief. The tendon going over the acromion process is tight in my right shoulder. When I go over head (tighten this tendon) and rotate internally (ie lowering from a OHS) I experienced sharp rotator cuff pain. By smashing the base of the tendon below the trap (found some NASTY trigger points in there) I felt immediate relief. Location is just below the trap but above the bony protusion. Apologies for my lack of terminology.... I'm an engineer not a kines.