Thread: PR squat
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Old 07-13-2009, 06:04 PM   #9
Kevin Perry
Member Kevin Perry is offline
Join Date: Dec 2005
Location: Simpsonville  SC
Posts: 341
Re: PR squat

If you look up you will be more likely to over arch your back and you'll probably fug up your cog and your hips will not move in the correct direction. Don't look up, like Julius said, focus on a point ahead of you.
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