Thread: Some detraining
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Old 04-20-2006, 03:53 AM   #1
John Frazer
Member John Frazer is offline
Join Date: Feb 2004
Location: Northern Virginia  VA
Posts: 435
I can't find the thread where someone asked about this, but I had sinus surgery a couple weeks ago and was told not to exercise for 2 weeks due to risk of popping stitches, etc.

Last night was the night I was OK to go again so I started off with (what else?) testing my pullups. I found I'd gone from 11 to 9 over 2 weeks.

Ring dips also suffered but I didn't really push those--trying to "ease" into it, whatever that means.
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