Thread: Elbow injury
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Old 06-03-2009, 09:00 AM   #2
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Elbow injury

Depends on how bad it is what you can do... If you need surgery then obviously you don't wanna mess with it too much.

Pretty much work on your weaknesses (legs, maybe core, flexibility, etc.), get your diet fixed up, etc.

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