View Single Post
Old 05-15-2009, 04:02 PM   #6
Antun Karlovac
Member Antun Karlovac is offline
 
Antun Karlovac's Avatar
 
Profile:
Join Date: Feb 2008
Location: San Francisco  CA
Posts: 218
Re: Shoulder racking bar between reps on a shoulder press

Thanks Jaime. That corresponds to what I saw in the SS book too.

I did shoulder presses yesterday, this time not trying to rotate my forearms at the bottom, but instead doing "touch-and-go" and breathing at the top. Did much better.

-Antun
__________________
My CrossFit Forums Google Search Page: http://www.antun.com/cfsearch/ (work/family safe) | My CFSB Log (w/f s)
  Reply With Quote