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Old 05-15-2009, 04:02 PM   #6
Antun Karlovac
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Join Date: Feb 2008
Location: San Francisco  CA
Posts: 218
Re: Shoulder racking bar between reps on a shoulder press

Thanks Jaime. That corresponds to what I saw in the SS book too.

I did shoulder presses yesterday, this time not trying to rotate my forearms at the bottom, but instead doing "touch-and-go" and breathing at the top. Did much better.

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