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Old 05-09-2009, 06:49 PM   #5
Jamie J. Skibicki
Member Jamie J. Skibicki is offline
 
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Join Date: Jan 2008
Location: Pittsburgh  PA
Posts: 8,841
Re: Shoulder racking bar between reps on a shoulder press

Your fore arms should be perpendicular to the plane of the floor at the bottom of the press.
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