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Old 05-08-2009, 12:38 PM   #2
Scott Allen Hanson
Member Scott Allen Hanson is offline
 
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Join Date: Sep 2006
Location: Idaho Falls  Idaho
Posts: 1,008
Re: Shoulder racking bar between reps on a shoulder press

Some, myself included, take a short/shallow breath at the top while locked out. This allows you to use a bit of the stretch rebound at the bottom.
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