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Old 05-07-2021, 06:41 PM   #13965
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,853
Re: Over 50 Crossfitters Sign In

Yep Tim!
Good work on the DLs, KB Press, and Rogue Bike Tabata!!

1.5 mi Dog Walk
50 Burpees (Yay! Burpees!)
107 Push Ups
10 Scap Pulls
11 Pull ups
6 Close grip Chin Ups
10 1.5 Pood KBS
5 Shoulder Press @ 80 lbs
3 Shoulder Press @ 95 lbs
11 Shoulder Press @ 105 lbs
10 Shoulder Press @ 55 lbs
10 Shoulder Press @ 55 lbs
10 Shoulder Press @ 55 lbs
10 Shoulder Press @ 55 lbs
10 Shoulder Press @ 55 lbs
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Bill Hoogsteden (M/64/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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