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Old 05-11-2011, 02:16 AM   #5
Blair Robert Lowe
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Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Backwards Roll on Rings ( Back Kip on rings) Crossfit Gymnastics

It's a stupid term and yet another push by them to make everything CrossFit understandable. Just like how they have to reiterate, tight midline, blah-blah-blah for whatever basic ****ing move they are trying to do.

JHC, duh.

Of course if you use a swing into the roll/felge, it used to be called a "birdie-up" or felge to support from swing, etc.
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