Thread: Overhead squats
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Old 09-08-2008, 03:10 PM   #6
Lou Cabales
Member Lou Cabales is offline
 
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Join Date: Aug 2008
Location: Jacksonville  FL
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Re: Overhead squats

+ 1 on dislocates

http://www.crossfiteastside.com/2007...islocates.html


what is a door jamb stretch?
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