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Old 07-15-2008, 11:46 AM   #28
Neil Duncan
Member Neil Duncan is offline
 
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Join Date: Nov 2007
Location: Newcastle  Tyne and Wear
Posts: 188
Re: Tried everything to help sleep.. no luck.

Quote:
Originally Posted by Robert Olajos View Post
I have pretty good sleep habits. One thing that makes a big difference some nights is ear plugs. We don't live in a noisy area by any stretch, but just putting the little sounds (wife moving, cat meowing, car driving by, furnace turning on....) far away helps big time.

Last night I couldn't get to sleep after getting up to pee. Put the plugs in and it was lights out.
Interesting, have a load of earplugs from the motorbike too so might give that a try tonight... hope I still hear my alarm for work though haha
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