Originally Posted by Robert Olajos
I have pretty good sleep habits. One thing that makes a big difference some nights is ear plugs. We don't live in a noisy area by any stretch, but just putting the little sounds (wife moving, cat meowing, car driving by, furnace turning on....) far away helps big time.
Last night I couldn't get to sleep after getting up to pee. Put the plugs in and it was lights out.
Interesting, have a load of earplugs from the motorbike too so might give that a try tonight... hope I still hear my alarm for work though haha