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Old 03-19-2014, 06:07 AM   #19
Willie McLendon
Affiliate Willie McLendon is offline
 
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Join Date: Jul 2009
Location: Lewisville  TX
Posts: 142
Re: 14.4 Predictions

Quote:
Originally Posted by Clint Harris View Post
I'm thinking 7 min amrap single exercise. Maybe wall-ball. Probably not burpee.
I have been hoping for a 7 minute Wall-Ball AMRAP, but I think we will see a longer duration workout this week with a lot of burpees.
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