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Old 08-31-2012, 08:24 AM   #7
Adam Whelan
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Join Date: Dec 2008
Location: Milford  CT
Posts: 10
Re: 2 Days after First Class, Inner Elbow Soreness

Actually A LOT better. I spent most of the last two days stretching it out and icing on/off. It's pretty much back to normal now. I haven't been to class since Monday and am going back today for Jack's Jill WOD. Looks like it will be a good one to get back into the groove with.

10 Min Amrap
1 Box Jump 24/20
1 Abmat Situp
5 Double Unders
2/2/10
3/3/15
etc.
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