Thread: Neck strain
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Old 02-25-2007, 11:13 AM   #1
Henry Whitaker
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Join Date: Feb 2007
Location: Washington  D.C.
Posts: 26
About 10 days ago, I snapped my head quickly back looking up at the pull up bar. I've had moderate pain since then in my neck. My orthopedic surgeon diagnosed it as a neck strain, and advised me to lay off working out for 12 weeks (!). That sounds excessive to me, and I truly want to get back into the game as fast as I can. At the same time, I don't want to mess up my neck. Anyone else have experience with an injury like this? Any other advice? Thanks.
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