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Old 07-26-2011, 06:09 AM   #16
adam adkins
Member adam adkins is offline
 
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Join Date: Apr 2009
Location: Lexington  KY
Posts: 761
Re: apparently not eating enough?

Quote:
Originally Posted by Troy Kenshin View Post
I've been eating relatively the same amount per day for a year (give or take) and have made considerable strength and speed gains/all around physical improvements.
however, i just tried a few different calorie calculators and all of them show that I'm eating about 1000 calories to few a day.
can this be possible if I've been perfectly fine all this time doing what I'm doing?

i want to stay lean like i currently am and my performance hasn't suffered at all that i know of so i wanted to know if i can get some honest opinions on the matter. (I've previously listened to the consensus of people on here previously and it has done me well)
Quote:
Originally Posted by Troy Kenshin View Post
height-5'10
weight-150
bodyfat- no idea to be honest, but I'm lean and have a typical wrestlers build
lift numbers:
c&j-120
snatch-100
deadlift-300
squat-175

i haven't done cf so i can't tell you benchmarks for that (not sure what they are either) but my goals are to improve my o-lifts and that all I've been training.
hope that helps in terms of background?
If you are happy with where you are and consistently improving, why change anything?
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