Originally Posted by Joe Bernard
We need to know your stats, activity level, and time frame in which you want to gain the 5-10lbs, before critiquing your diet. Despite not knowing this, I agree with Lisa.
I'm 6'2", 174 lbs (which, just so you know, is not super skinny by French standards). Activity level, well I'm a student and Crossfit is my only "sport" at the moment, so moderately active? As for the time frame...well the sooner the better but I guess a couple of months would be ok.