Thread: A Bears Tale
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Old 04-28-2008, 10:26 AM   #95
Scott Jenkins
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Re: A Bears Tale

Monday 28th April 2008

THRUSTERS 1-1-1-1-1-1-1

60K / 65K / 70K / 75K FAIL / 75K FAIL / 72.5k (160lb) / 75K FAIL
Well that was pathetic, expected at least 75k and that still would not of pleased me much. Thrusters is still my Nemesis

HSPU's - 64 completed head bangs on floor in about 30 minutes spent practising them. Best consecutive efforts which was 4 (equal PR) but it came on about my 40th rep when i got more aggressive with them. More aggression was needed with the Thrusters too, i repeat i hate them.
Fran 3:19. Diane 2:49. Elizabeth 5:48. Cindy 26+21. Helen 7:50. JT 7:03. Grace 1.56
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