Thread: Box Jumps?
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Old 05-06-2016, 06:49 AM   #1
Christopher Murphy
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Join Date: May 2013
Location: Denton  MD
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Box Jumps?

It is interesting that we did not see any box jumps in the Open or Regionals this year. There are burpee box jump overs at Regionals (where you have to clear the box completely with your jump), but not the traditional jump where you would normally see athletes rebounding to increase cycle time. I wonder if this was intentional so big name athletes did not run the risk of an Achilles tear. Or maybe it was just an oversight. Thoughts?
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