Thread: Zercher Squats
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Old 12-01-2011, 05:53 PM   #1
Michael A. Jones
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Join Date: Apr 2011
Location: San Antonio  TX
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Zercher Squats

Anyone out there ever do Zerchers? I have been experimenting with them and wanted some adice.
I typically work with about 165#s. Is that light, just right.....? I'm 6'1" and about 190#s. Still trying to discover a "comfort zone" with weight. Looking for some tutorials, video, whatever.
Thanks in advance.
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