Thread: Starting NHE
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Old 12-31-2003, 09:50 AM   #4
J. D. Hernandez
Departed J. D. Hernandez is offline
Join Date: Jan 1970
Posts: 122

IMO you shouldn't "bulk up" unless you have a sports related reason. Once you have leaned out, I beleive you probably won't find it necessary to "bulk up". Conssitency and volume are the keys to gaining mass. Just work hard, and the mass will come. I think people who usually bulk up, ned up leaning out afterwards and generally once getting to their previouus bf levels have nothing to show for it, and if they have gained weight, it is just as much as they would have gained with smart training. Save yourself the trouble, JMHO.

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