Thread: Cory's WOD Log
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Old 11-22-2007, 09:15 AM   #4
Cory Osborne
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Join Date: Sep 2007
Location: Clearwater  Fl
Posts: 117
Re: Cory's WOD Log

Sunday 071118

For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders

C) [Missed]

A) [Missed]
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