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Old 09-19-2011, 07:11 AM   #6
Dustin Standel
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Join Date: Jun 2008
Location: Groton  CT
Posts: 831
Re: Gyms that say they are Crossfit

A lot of CF affiliates aren't real CF gyms either. Just saying.

Find a gym you are comfortable in, you like the style of training, the instructors, and is genuinely interested in your health, safety, and goals. Go that gym.
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My Workout Log Box Jump-36"; Deadlift-335; Clean and Jerk-150; Split Jerk-155; Weighted Pullup-20; Squat-245; Press-140; Bench-210; 3RM Thruster-145; DT 22:43 (105#)
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