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Old 08-28-2007, 10:55 AM   #6
Brent Lucas
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Join Date: Aug 2007
Location: Toronto  Ontario
Posts: 199
Re: Getting Wife on CF

I actually help my wife with her pullups..

She throws on a lifting belt and I have some paracord handles on.

I assist her through her ups and she handles the negs.

Won't be long before she is doing them on her own.
"I am the Sword of my Family and the Shield of my Nation. If sent, I will crush everything you have built, burn all that you love, and kill every one of you."-Mookie
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