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Old 05-12-2015, 09:26 AM   #1
Steve Agocs
Member Steve Agocs is offline
Join Date: Feb 2013
Location: Overland Park  KS
Posts: 98
Crossover Symmetry or similar

My gym owner is looking into Crossover Symmetry. I am a little familiar with the system and I know there are similar products out there like Stroops Slastix and others. My main history with elastic tubing and bands is from a chiropractic rehab perspective, and things like basic Theraband probably wouldn't do well in a gym environment.

I think he's looking at it for building up shoulder strength with a little isolation (gasp) and shoulder protection. Likes, dislikes, alternative systems to look at, etc etc? We'd probably be mounting it to our rig rather than to the walls. Thanks in advance!!!
Steve Agocs, D.C., SFMA, FMT Instr., CrossFit Level 1
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