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Old 04-17-2008, 10:32 AM   #3
Tim Newsome
Member Tim Newsome is offline
Join Date: May 2007
Location: Carpinteria  CA
Posts: 91
Re: WOD rest questions?

Do whatever you like, as long as you don't pick and choose WODs based on whether you like them (or feel like you need them etc.) or not. I'd use some simple rule, like just do the WODs in order. You'll slowly fall behind, and on the first of every month or whatever you reset.

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